Functional training promises to do two things at the very least. It promises to deliver incredible passion to the often demanding task of working out, and it promises to improve the functional performance of anyone who sticks to it long enough. Be the first to like. Like Unlike

When a person is dealing with chronic back Pain in Plainfield IL, they often find life becomes more difficult. Not only does the pain prevent them from participating in the things they love to do, it can also cause mobility concerns. While back pain can have different causes, chronic pain in the

Who wouldn’t want to be in better shape? What person wouldn’t love to look in the mirror and be thrilled with what he or she sees? For most people, the goal of staying healthy and getting into shape is something unreachable. Without the right resources, knowledge, and experience, trying to workout or

The latest trend that many individuals are beginning to participate in is becoming healthy. Unfortunately, throughout the years, more and more people have found themselves overweight and unhappy. In order to gain back control of their lives and health, individuals are looking into the different options available to help them achieve their

Jameis Winston may serve as a success story for the 2011 collective bargaining agreement or as a gigantic red mark on its record. During the 2011 CBA negotiations the NFLPA agreed to a rule that would prohibit players from coming from entering the NFL without first having waited 3 years from their

Keeping track of calories and fat intake is important to any weight loss and fitness plan, but it’s the deficit between calories and fat consumed and the amount burned that guarantees you lose weight. This is where an appropriate amount of exercise comes in; however, most people are unsure of how to

A birthday party is one of the most important events in life. It is a day you look forward to and you always want to provide the best gifts be it for your kids, friends, colleagues or loved ones. In this information age however it is a herculean task to surprise people

The popularity of martial arts seems to continue to grow each and every year. The result is that there are a lot of schools, clubs, centers and facilities offering karate classes for children as well as for adults. While it is easy to choose a class for yourself, trying to select a

Embroidered patches are decorative items that are attached to clothing, the patch bears a design which shows an affiliation with a group or recognition of an accomplishment; a Brazilian Jiu Jitsu patch is a typical example. Embroidered patches have the design rendered in a number of colored threads, the finished patch is

How important is it to you that your child has a great time on his birthday? Further, how excited are you about cleaning all the messes and figuring out how to make sure that all of the guests are having a great time too? Well, there is no reason to worry about